Arianna Merritt, MEd | Health Educator & Digital Creator

Singer/Songwriter Robyn Dell'Unto's Self-Discovery Lessons on How to Succeed in Music

I’m excited that today, singer/songwriter Robyn Dell’Unto, is “Speaking From the Heart”, and sharing her experiences with all of us. Not only does Robyn sing and write songs, she also teaches young people to do the same. Founded by Robyn Dell'Unto in September 2011, ‘A Song Of My Own’ is a unique and interactive songwriting workshop designed to support children and youth in their exploration of music and song. Over 200 original songshave been written and recorded during A Song Of My Own workshops since the program’s inception. After hearing about the work that Robyn does, I had to invite her to take part in this series. Thank you, Robyn, for the beautiful work you are doing!

Interviews2Arianna MerrittAugust 14, 2014Advice, Beach, Career, expert, lyrics, Mentor, music, robyn dell'unto, self-talk, Writing Comments

Fly a Little Higher - A New Book by Laura Sobiech

Songs that tell stories really speak to my heart. Music creates a powerful connection between others. Songwriters communicate personal stories and share experiences. The audience listens to the songs and relates to what the other went through.

For me, that is what music is all about: support. When listening to a beautiful song, you can feel a sense of hope and connection! That is what Zach Sobiech’s song, Clouds, gave to me when I first heard it.

Therapist Caroline Macrory's Self-Discovery Lesson on the Power of Therapeutic Writing

Many people only think of talk therapy. However, today more therapists, myself included, are turning to other modalities to help individuals express themselves. I reached out and invited Caroline Macrory to enlighten us all about the healing powers of therapeutic writing.

Lydia Criss Mays, PhD's Self-Discovery Lesson on the Power of Reading

I’m excited that today, Lydia Criss Mays is “Speaking From the Heart” and sharing her experiences with all of us. I have known Lydia for the past couple of years. I have been so inspired by her beautiful vision and passion that I asked her to be part of this series; she is a mentor to me. On See Beautiful’s website, Lydia shares the stories of others. In this interview, I’m delighted that we all get to hear her beautiful thoughts.

Author Anne Sophie Reinhardt's Self-Discovery Lesson on the Beauty of Journaling

As you may know, I have been reaching out and asking people I admire what daily practices (i.e., record worthy practices) they perform in their lives to feel better about themselves. I encourage you to sit back, put away your distractions for a few minutes, and reflect. Think about how you can apply the record worthy practice, which is shared below, in your life.

Today. Anne-Sophie Reinhardt shares her record worthy practice with all of us.

Dawn Brown, M.Ed.'s Self-Discovery Lessons on Being Authentic in our Writing

I'm excited that today, Dawn Brown, is “Speaking From the Heart” and sharing her experiences with all of us. Dawn was the Director of Student Life Services and head of Career Services at Carleton University (where I obtained my Bachelor's degree) in Ottawa, Canada. I am really inspired by Dawn's message of hope, so I asked her to be part of this series; she is a mentor to me. As said on her website, "she credits those she has met on the road and seas with inspiring her by allowing her to see life through their eyes." I had to ask Dawn to inspire fellow writers by asking her to speak from her heart!

The Writing Process Blog Hop

Ever wondered about the writing process? How does it work? I get asked about my writing process quite often and love having conversations about expressing one's thoughts. Writing is a solitary practice so it is more fun to have people around to inspire you along the way. So when one of my blog friends and fellow authors, Heather Grace Stewart, invited me to take part in this blog hop, I wholeheartedly agreed. How the blog works is that you mention the author who invited you (i.e., Heather) and then share your answers to the Blog Hop questions. Thanks for the invitation Heather! Prepare to be inspired and feel free to share your thoughts on the writing process!

Coach Amber Krzys' Self-Discovery Lessons on the Importance of Loving Your Body

Amber Krzys is a coach, speaker, dog-lover and bodyhearter! She is on a mission to help you believe in yourself and act like it. You can check out her website and join her complimentary ‘I Believe’ video training series here. I am really inspired by Amber's vision and passion, so I asked her to be part of this series; she is a mentor to me. I spent my teenage years and the early part of my twenties not loving my body and after realizing the error in my ways I have to spread the word. I get excited when I find others with a similar mission and love reading her Feature Fridays.

Invest in Yourself: Lessons from Amanda Abella of Make Money Your Honey

I'm so excited that today, Amanda Abella, is “Speaking From the Heart” and sharing her experiences with all of us. I have had the privilege to be coached by Amanda and will tell you she really is a fireball of inspiration. We connected randomly a couple years ago as we were both recent grads who had a lot in common.

Amanda Abella is a certified life coach and motivational speaker who has been helping millennials have success with work and money since 2010.

How I Turned My Thoughts Into Action by Starting a Blog

Many of you have asked me recently how The Self-Discovery Retreat was created. Let me share with you how opening up, standing tall, and speaking from the heart led me to where I am today.

Invest in Yourself: Lessons from Michelle Ward

Ever wondered how writing and reflection can inspire you to excel in your life? I'm excited that today, Michelle Ward, is speaking from the heart and sharing her experiences with all of us. I am really inspired by Michelle's vision and passion, so I asked her to be part of this series; she is a mentor to me. I spent the early part of my twenties reflecting on what I wanted to be when I grew up.

Invest in Yourself: Lessons from Suzy Greaves of Psychologies

The Self-Discovery Retreat is rooted in my passions: psychology, water, empowering others, and writing. These interests have drawn me to seek out resources and build a community of people with similar interests. Over the years, one of the tools that really strengthens my growth are the articles in Psychologies magazine. I especially look forward to what the editor has to say in the first couple pages, so I asked her to be part of the "Speaking From the Heart" interview series. I'm so excited that Suzy Greaves is “Speaking from the Heart” and sharing her writing experiences with all of us today.

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