Back in Action After the Trip of a Lifetime
I'M BACK! Sorry if I didn't respond to your comments and emails. I will soon :) I have been away for the last three weeks on an adventure to Britain and Ireland. It really was the trip of a lifetime. Instead of updating my blog every night, I decided to disconnect and write down what I was learning in my journal. I travelled extensively with a wonderful group of people and gained so much insight. I'm really excited to share my stories and pictures ( I took over 2000) with you all. I will be back to posting regularly soon. I just need sometime to recover from the journey and to get my thoughts down.
Profile of Perseverance: Claire Carver-Dias
Claire Carver-Dias is an Olympic medallist in synchronized swimming, freelance writer and business coach (www.impactconsultinginc.com). She has a B.A. from the University of Toronto and a M.A. from McGill University. She is currently working on her PhD in English. Recently, Claire put the final touches on her debut novel, a literary thriller called "The Games" (www.thegamesnovel.com) which is now available for purchase. Click here to find out more! Claire aspires to write more books and eat more baguettes (preferably while lounging in a Parisian cafe). She lives with her husband and three children in Oakville, Ontario.
Mallory Weggemann: Watch Her Shine!
I just saw the story of Mallory Weggemann and had to share it with you. She is such a beautiful person inside and out. The world needs more people who live life the way she does. I had to showcase her story in this series. I would love her to do my interview someday :)
Rise & Shine Interview: Julie Parker of Beautiful You Coaching Academy
Julie Parker is a certified coach and clinical counsellor for women who want to shine with passion, confidence and unshakable self-respect - and take magnificent strides towards beautiful bodies, beautiful businesses and beautiful lives. Through 1:1 sessions, both in person in Melbourne and virtually around the world, Julie’s clients sift through their dreams, set crystalline goals, dissolve limiting beliefs and celebrate their successes as they begin to live their song. At Beautiful You, Julie shares inspiring images and empowering words to help women cherish their bodies and claim their brilliance. She just recently created the Beautiful You Coaching Academy to help mentor life coaches. So exciting. Find her online at BeautifulYouCoachingAcademy.com, Facebook, and Instagram.
Make Your Dreams Come True: Create a Vision Board
Last year, I went with an amazing friend to our local Lululemon store to browse their products, which we both love. While there, I saw vision boards on display which the staff had created. I thought the boards were really interesting, so my friend and I went up and looked at them closely. I have wanted to make a vision board ever since my hairdresser told me about it a few years ago. The boards on display were so beautiful that I was inspired to make a vision board myself, as I was just about to graduate and had so many dreams I wanted to pursue.
Rise & Shine Interview: Bethany Butzer, PhD
Bethany Butzer, Ph.D. is an author, speaker, researcher and yoga teacher who helps people create a life they love. She offers tools, techniques and resources that promote wellness on all levels: mind, body and spirit. She serves as a catalyst for positive change and a guide on your path toward living in authenticity. Check out Bethany's book, The Antidepressant Antidote, follow her on Facebookand Twitter, read her blog posts on Positively Positive, and join her whole-self health revolution here.