What skills have empowered you in pursuit of excellence? 

Connection with others is essential to our growth and well-being. The road to excellence can be lonely. Having a positive mindset and supportive crew are key skills that carry you forward.

Today’s guest, Bailey Parnell, knows the entrepreneurial journey well; today, she is sharing how connecting with others played a major role in her success.

Transition is something we can all relate to, as change is universal. Yet such times of major change can cause depression and fear in many, so it is important we talk about the ups and downs of change and empower each other along the way.

My guest today is Krista Guloien, two-time Olympian and silver medalist, who recently released her book, Beyond the Finish Line. As stated in her book summary: “Krista’s forthright tell-all of her journey to the 2012 Summer Olympic rowing podium, as well as what came after, will help you find closure and peace, as well as a safe place to relate, laugh and reflect on the “what next?” after sport.” Krista’s story is so important!