Inactivity Crisis
So I’ve realized today that I do a lot of sitting during the day… I mean I sit in the car to work and all day at my computer/desk job and then drive home. For an active person like me, this is a whole lot of inactivity. This is not only happening to me, I see it happen to many people in Canada. I try to counter this with going for a long workout later in the evening or trying to move as much as possible during the day. I’m trying to think of ways to improve my inactivity. Any suggestions????
Thank you for reading and your presence at this beach retreat. You Rock! I'm looking forward to hearing your thoughts in the comment section below.
See you at the beach!
Related articles